Basal cell carcinoma (BCC) is the most common type of skin cancer, often caused by excessive sun exposure. While sunscreen remains a cornerstone in prevention, additional strategies can further prevent basal cell carcinoma.
This article discusses basal cell carcinoma and its symptoms and provides strategies on how to increase protection against this form of skin cancer.
What is Basal Cell Carcinoma?
Basal cell carcinoma (BCC) is the most common type of skin cancer, typically appearing on areas of the skin exposed to the sun, such as the face, neck, and hands. It arises from the basal cells, which are found in the outer layer of the skin.
Basal cell carcinoma usually presents as a small, pearly, or waxy bump, often with visible blood vessels, or as a scaly, reddish patch. In some cases, it may resemble a sore that does not heal. Unlike melanoma, which can spread to other parts of the body, basal cell carcinoma tends to grow slowly and rarely metastasizes.
How To Protect Against Basal Cell Carcinoma
By now, most people know sunscreen is important in skin cancer prevention. Here, we have additional strategies to help protect your skin and prevent basal cell carcinoma:
#1 Wear UV Protection Clothing
Investing in UV protection clothing offers an extra layer of defense against harmful UV rays. These garments are specially designed to block or absorb UV radiation, providing superior protection compared to standard clothing. Look for clothing labeled with a UPF (Ultraviolet Protection Factor) rating for optimal sun protection.
#2 Wear Sunglasses
Wearing sunglasses to protect your eyes from harmful UV rays is crucial not only for preserving vision but also for reducing the risk of developing skin cancer on and around the delicate skin of the eyelids and surrounding areas. The skin around the eyes is particularly vulnerable to UV damage due to its thinness and the lack of protective melanin.
#3 Practice Shade and Time Management
Limiting sun exposure during peak UV hours, typically between 10 am and 4 pm, can significantly reduce UV exposure. Seek shade whenever possible, especially during outdoor activities such as hiking or spending a day at the beach. Planning outdoor activities in the early morning or late afternoon can also minimize sun exposure.
#4 Avoid Tanning Beds
Artificial UV radiation from tanning beds can also increase the risk of skin cancer, including basal cell carcinoma. Avoiding tanning beds altogether is advisable.
#5 Do Regular Skin Checks
Routine self-examinations and annual skin checks by a dermatologist are crucial for early detection of skin abnormalities, including suspicious moles or lesions that could indicate BCC. Familiarize yourself with the ABCDEs of melanoma detection (asymmetry, border irregularity, color variation, diameter larger than a pencil eraser, and evolving) and promptly report any changes to your dermatologist.
#6 Make Healthy Lifestyle Choices
Maintaining a healthy lifestyle can support overall skin health and reduce the risk of skin cancer. Avoiding tobacco products and excessive alcohol consumption can help mitigate factors that contribute to skin damage and skin cancer development. Additionally, incorporating a balanced diet rich in fruits, vegetables, and antioxidants can support skin health from within.
#7 Undergo Regular Skin Cancer Screenings
For individuals with a history of skin cancer or increased risk factors, such as fair skin or a family history of the disease, regular skin cancer screenings are essential. Mohs surgery, performed by specialized dermatologists, offers high cure rates and minimal scarring for the treatment of basal cell carcinoma and other skin cancers. Schedule regular screenings to detect and address any suspicious skin changes promptly.
#8 Consult a Dermatologist
Regular visits to a dermatologist for skin screenings and professional advice on skin care can be valuable in detecting any potential issues early on. Choose a dermatologist who specializes in skin cancer treatment, also known as a skin cancer surgeon. This dermatologist has a high level of expertise and in-depth knowledge specific to skin cancers, including basal cell carcinoma.
Skin Cancer Expert in Miami, Florida
Dr. T.J. Giuffrida is a board-certified dermatologist and a fellowship-trained Mohs surgeon at the Dermatology and Skin Cancer Center in Coral Gables. He is considered a leader in advanced skin cancer treatments and is one of the few dermatologists who is fellowship-trained in Mohs surgery. In addition to comprehensive skin cancer treatment, our team provides skin checks and individualized recommendations on skin cancer prevention.
Dr. Giuffrida is known for his compassionate approach to patient care and building relationships with our patients. Since he is a specialized dermatologist, he takes in fewer patients, which allows him to dedicate more time to each patient.
For any questions or to schedule an appointment with skin cancer dermatologist Dr. Giuffrida, call our office today at (305) 461-2000 or fill out our appointment request form. We look forward to providing you with the highest quality skin care services in Miami.
